The Department of Sports of Fuengirola brings the citizenship half marathon with practical sessions and specialized advice
Three ‘running running’ and an itinerant information point on the promenade will help runners prepare the 21 kilometers. The first of the three appointments will be on August 29, at 8:00 p.m., in the sculpture of the Boqueron Bank of the Paseo Marítimo de Torreblanca
8/19/2025 – The Department of Sports of the City of Fuengirola brings the half marathon to citizens with practical sessions and specialized advice. This was announced this morning by the councilor of the Ramo, Julio Rodríguez, who explained that, for this, three ‘running running’ have been organized and an itinerant information point has been enabled on the Paseo Marítimo, on Mondays, Wednesdays and Fridays in the morning, which will help the runners prepare the 21 kilometers.
On the one hand, the Department of Sports has launched the ‘Qubs Running’, three sessions that will be held between August, September and October, open to all runners who want to specifically prepare the test. The first event will take place on Friday, August 29, at 8:00 p.m., in the sculpture of the Boqueron Bank, on the Torreblanca Paseo.
There will be present the professional technicians who are part of the Team of the Half Marathon: Agustín Molina, Rocío Sibajas and Alberto Valdés, who will guide the participants in a trot and continuous race session, in addition to exercises to strengthen the upper, lower train and the abdominal belt. Specific techniques will also be taught to face the 21 kilometers of the half marathon.
Itinerant information point
Also, in a complementary way, throughout the month of August an itinerant information point will work on the Paseo Marítimo, operational on Mondays, Wednesdays and Fridays from 8:15 to 10:30 hours in different locations. Last Monday he was at the entrance of the sports port and tomorrow Wednesday will be installed in Los Boliches, next to the Roman monument.
At these points, municipal technicians offer advice on how to train in summer, with special attention to risk prevention: avoid the central hours of the day, hydrate correctly and listen to the body not to force. In addition, personalized training plans, psychological advice to face the effort of the test and recommendations on the importance of rest and progression in preparation are facilitated.
“We want the half marathon to be a sports and health experience for all participants, and that is why we make available tools for training, technical advice and motivational support,” Rodríguez stressed.